Welcome to palmieriBodybuilding.com, a reliable source for information on natural-drug free old school bodybuilding and on bodybuilding books. I developed this site for the bodybuilder who is looking for safe, proven, and reliable ways to gain muscle mass, without the risks connected to the use of steroids and other drugs.

Drug free and natural bodybuilding the way it is supposed to be! For more then forty years I have talked against the use of steroids and drugs in bodybuilding. There is no place for such substances in a sport designed to promote health and well-being.