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Fenugreek Seeds: A Spice with History, Flavor, and Health Benefits - South Africa Today
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Fenugreek Seeds: A Spice with History, Flavor, and Health Benefits - South Africa Today

Fenugreek seeds, known scientifically as Trigonella foenum-graecum, are small, golden-brown seeds that have been cherished for centuries. They have a unique flavor, blending bitterness and sweetness, making them a popular ingredient in various cuisin