Buddhism method of How to Reduce Stress and Anxiety

Stress and obstacles in life are explained according to Buddhism under four headings. To understand these four noble truths high realization of reality is required. The four truths are: click the link: https://healurmind.com/how-to-....reduce-stress-and-an

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Defining life difficulties and Buddhism method of dealing with Stress

Problems don’t just exist by themselves . There must be a complex structure of different factors. Let's read How to deal with stress and anxiety.