Finding Your Voice: Overcoming the Inability to Verbally Defend Yourself

Have you ever found yourself in a situation where you were unable to express your thoughts and feelings verbally? Do you struggle with speaking up for yourself, defending your opinions, or asserting your boundaries? If so, you are not alone. Many people experience difficulty verbally defending themselves, which can lead to a variety of negative consequences in their personal, professional, and social lives. In this article, we will explore the causes and effects of being unable to verbally defend yourself and offer practical tips and strategies for overcoming this problem.

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https://valuedblogs.com/social..../overcoming-the-inab