How Could A Personal Trainer Help Me?

Having a PT instead of doing it yourself can be seen as getting a taxi rather than taking the bus. The taxi is focused on your destination whereas the bus takes a longer more circuitous routeto meet the needs of others, until eventually arriving at your destination.
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How Could A Personal Trainer Help Me? | by Right Time Health Coaching | Oct, 2023 | Medium

There are literally thousands of articles and videos available about how to improve your fitness but how do you know if they are right for you? Having a PT instead of doing it yourself can be seen as…