Cognitive behavioral treatment (CBT) is a form of mental health treatment that has been shown to be effective for a variety of problems including depression, anxiety, addictions, eating disorders, and co-occurring mental illnesses. Research shows that CBT can lead to significant improvements in functioning and quality of life. CBT recognizes that mental health problems may be caused in part by unhelpful thinking patterns or unhelpful behavior patterns. https://www.sagepointiop.com/our-therapies