Are Standing Desks Effective for Weight Loss?

Work keeps us seated for hours. The result in various consequences that our body faces, such as:

- Result in stillness.
- Calories burn slower.
- Muscles rest too long.
- Energy dips.

Over time, these problems can lead to weight gain. Standing desks are designed to keep an office worker’s schedule and pattern to bring small movement back into daily work. But can they actually help with weight loss? Let’s look closer.

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