Discover the transformative benefits of prenatal yoga in our latest blog post. Learn how this gentle practice enhances strength, flexibility, and mental well-being during pregnancy. Explore techniques to alleviate common discomforts and prepare your body for labor. Ideal for expectant mothers seeking a holistic approach to a healthy pregnancy. Read more to understand how prenatal yoga can support both you and your baby.

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Benefits of Prenatal Yoga | Healthy Pregnancy Practices

Dr. Shilpi Reddy shares how prenatal yoga eases delivery, strengthens body and mind.

Wondering if a vegetarian or vegan diet is safe during pregnancy? 🌱👶 Discover expert insights, essential nutrients, and tips to ensure a healthy pregnancy while staying true to your diet. Read the full blog now!

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Vegan & Vegetarian Pregnancy | Safe & Balanced Nutrition

Insights from Dr. Shilpi Reddy on having a plant-based diet during pregnancy safely.

Meet Dr. K. Shilpi Reddy: a compassionate obstetrician‑gynecologist, social activist, philanthropist, and motivational speaker dedicated to women’s empowerment, rural healthcare, and holistic maternal‑child wellness.

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About Dr. K. Shilpi Reddy | Gynecology & Wellness Expert

Know more about Dr. K. Shilpi Reddy's journey in women's wellness and integrative medicine.