Your Desk Job Might Be Destroying Your Health

From metabolic slowdown to mental fog, sitting for long stretches can wreak havoc on your body. This eye-opening read explains the science and gives realistic, actionable tips to stay healthy while working or binge-watching.

Visit: https://healthconnectdaily.com..../sitting-too-long-he

⁠FitClub’s Green Initiatives, from Naming the Plant to Seed Cards

It looks like there’s no public information available on a FitClub initiative involving naming plants or distributing seed cards, so I can’t confirm specific details about those programs. Would you be able to share a bit more about these initiatives—perhaps where you heard about them or any other context? That’ll help me give you an accurate and polished 60‑word description.
https://fitclub.in/blog/green-....initiatives-from-nam