1. Raw Honey
Raw honey has been known for its medicinal properties since ancient times. There have been many studies that show how great raw honey can be for your health. One study showed that people who consumed honey had a lower risk of diabetes than those who did not consume honey. Another study showed that honey was effective in treating ear infections.
2. Organic Honey
Organic honey contains certain enzymes that help protect against bacteria and viruses. These enzymes are destroyed through pasteurization, which makes them inactive. This means that if you buy honey from a store, you are getting honey that is potentially harmful to your body. If you want to get the full benefits of honey, then make sure that it is organic.
3. Bee Pollen
Bee pollen is loaded with protein and vitamins. It helps boost energy levels while promoting healthy skin and hair. Bee pollen is high in antioxidants and minerals such as zinc, magnesium, iron, calcium, copper, manganese, selenium, and iodine.