Is The Focus of The Training About Losing Weight?

As a female personal trainer I am very aware of how weight loss and exercise are presented as being interconnected, particularly on social media, often in ways that I feel are not positive.
There are so many reasons why training is good for you such as increased confidence, less aches and pains, feeling stronger, and having more energy.
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PPT - How Could A Personal Trainer Help Me PowerPoint Presentation, free download - ID:12571484

Working with me as your PT I can plan and deliver a direct route that works towards your goals. It takes away the guesswork so that you donu2019t waste time trying out workout videos that are too intense or not intense enough, or that end up being re

How Could A Personal Trainer Help Me?

Having a PT instead of doing it yourself can be seen as getting a taxi rather than taking the bus. The taxi is focused on your destination whereas the bus takes a longer more circuitous routeto meet the needs of others, until eventually arriving at your destination.
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How Could A Personal Trainer Help Me? | by Right Time Health Coaching | Oct, 2023 | Medium

There are literally thousands of articles and videos available about how to improve your fitness but how do you know if they are right for you? Having a PT instead of doing it yourself can be seen as…

The Personal Female Trainers in Leicester - Right Time Health Coaching

Right Time Health Coaching is fitness professional based in Leicester. Who specializes in providing personalized training and fitness programs to individuals seeking to improve their physical health and achieve specific fitness goals? Personal trainers in Leicester typically work with clients one-on-one or in small groups, tailoring workouts and exercise routines to meet the unique needs and abilities of each individual.
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Friendly and mature Gym Trainer in Leicester -Right Time Health Coaching

Right Time Health Coaching led by an experienced Leicester based gym trainer for enjoyable and effective training.