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Program Design with Daniel | Kabuki Strength's Expert Approach to #training

Don't miss our annual Education Week event: https://chrisduffin.com/

Coach Daniel digs deep into defining Program Design for strength coaches with a detailed case study, and what honing your own design program could do for reaching your goals.

LIKE & SUBSCRIBE for new videos. https://chrisduffin.com/

Kabuki Strength stands strongly on 4 pillars. We design, engineer, and manufacture innovative equipment, provide research-based education, provide world-class coaching services, and give back to our local community.
Join Daniel as he dives into effective program design, highlighting Kabuki Strength's 4 pillars: innovative equipment, research-based education, world-class coaching, and community involvement. Enhance your training with proven strategies!

https://chrisduffin.com/
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Contents
00 Intro
0:33 Defining Program Design, Periodization
1:41 Creating a lifter profile
12:49 Lifestyle considerations
15:57 All about recovery
249 Case Study
379 Conclusion

Chris Duffin:
https://chrisduffin.com/
instagram.com/mad_scientist_duffin
linkedin.com/in/christopherduffindotcom

#programdesign #kabukistrength #strengthtraining #coaching #fitnessprogram #trainingtips #innovativeequipment #fitnesseducation #athletedevelopment #strengthcoaching #workoutplans #personalizedtraining #powerlifting #coachingservices #fitnesscommunity #strengthculture #trainingstrategies #programdevelopment #fitnessgoals #coachingmethods #fitnessinnovation

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